Power Up Your Mind. Empower Your Life.

Helping Children, Teens & Families Thrive

Evidence-based psychological assessments & therapy to build confidence, resilience and lasting change across Ontario.

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Our Strengths Based Approach to Recharge Your Mind

Power Up Minds first identifies your needs and difficulties that would benefit from re-charge and psychological support

We identify and use your personal strengths to support and accelerate your progress in treatment

We provide a personalized treatment plan using evidence-based treatment to recharge your mind and your life!

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Services

Therapy

Child and Adolescent Individual Therapy

Acceptance and Commitment Therapy (ACT) Programs for Adolescents

Parent / Caregiver Support & Skills Training

Assessment

Diagnostic

Strengths and Areas of Need for Personalized Treatment Plan

Psychoeducational Assessment

ADHD Assessment

Gifted Assessment

Consultation & Training

ACT for Adolescents

ACT Adapted for Adolescents with Autism Spectrum Disorder (ASD)

Certified Emotion-Focused Family Therapy (EFFT) Supervision and Training

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Adolescent Programs

Based on Acceptance and Commitment Therapy (ACT)

Workshops for Parents / Caregivers

Based on Emotion-Focused Family Therapy (EFFT)

Meet our Psychologists

Dr. Tajinder (Taj) Uppal Dhariwal, PhD

Clinical Psychologist & Clinical Director

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Dr. Daniella Biondic, PhD

Clinical Psychologist

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